![]() Why do you believe you will have it? This can be as simple as 'because I got clear about my desire and wrote it down'. Reasons I believe I can have it This section is designed to help you build up your belief that it WILL manifest.Reasons I want it Why do you want to manifest this? Writing out your why's will help you build desire and amp up your vibration.You will need to be clear and to the point. There are only 4 small lines for each 'wish' you would like to manifest. What I want This question helps you to be clear about what you actually want.If you cling too tightly to your dream, you stop it from traveling and growing.The Three Wishes mini manifesting journal is designed around the manifestation principles outlined by Jeannette Maw of GoodVibeUniversity based on an Abraham Hicks exercise. Get ready to seize the opportunity when it comes-look for signs and clues that a fruitful path is appearing, and be willing to take chances when they present themselves.įinally, let go. Further, consider shifting perspective, adopting an observer role and picturing yourself from the outside. Make the mental picture brighter, more vivid and more real. Imagine not just how it will look, but how it will feel, sound and smell. For example, you might buy a new chair for the partner you’re going to find, get new clothes to fit the fitter figure you’re developing, and think about cutting ties with anyone who is a negative influence in your life.Īt night, visualize your dream in even more detail. Make room for what is to come in your life. Look for extra inspiration from motivation quotes, books related to your goal, and success stories that prove anything is possible. Allow yourself to feel as good as you know you’ll feel when you manifest your dream. For example, walk with your head held high in the knowledge that you already have that new business you want to start. Start living “as if” you already have what you want. Watch your positivity and confidence spread to this other person. Speak with certainty, and tell them all about how you plan to achieve this fantastic goal. Carry this object around with you as a constant way to anchor yourself to your belief that you can attract what you desire. ![]() It can be anything you like, but people often like to choose a stone, ornament or piece of jewelry. Incorporate as much detail as possible, and really feel the joy you’ll experience when you reach your goal.įind and connect to an object that represents your dream. When you do your nightly meditation, visualize in your mind what it would be like to have what you want. Keep the dream board where you can see it, and allow to make your conception of your future more concrete. These can be photographs, pictures from magazines, or even pictures you draw yourself. Break it down into small, digestible steps-this will boost your confidence that you can change your life in the way you desire.Ĭreate a dream board of images that help you visualize your goal. Make a to-do list of what you need to accomplish to achieve your dream this month. What messages did you receive when you were younger that are now making you think you can’t succeed? Counteract these limiting beliefs by writing down reasons why you should no longer hold them. ![]() Write it down, and focus on it.Īsk yourself what beliefs are holding you back from achieving your goal. For example, dreams like “find love” or “get rich” are too vague, so add some relevant detail. Think about how to set a goal, and be as specific as possible. Finally, think about potential negative influences in the home, and get rid of them! It’s time to ditch things that remind you of past failures, breakups, and experiences that brought you down. Clean and tidy your house, add splashes of bright color that put you in an upbeat mood, air out your rooms by opening the windows and consider bringing in some gorgeous flowers to beautify your living space. Remember that small things (like a beautiful sunset) are just as important as bigger things!įocus on creating a positive environment. ![]() Next, create a gratitude journal and write down a few things that you appreciated that day. Go to a quiet space and meditate, even if it’s only for 5-10 minutes, and let your body fill up with calmness and positivity. Say your affirmation at least a few times, and make eye contact with yourself in the mirror as you do so. For example, you might say “Everyone can see my creativity and talent” if you’re trying to advance your career, or you could try something like “I’m moving closer to my soul mate every day” if you’re looking for love. Make time to repeat affirmations that connect you with good feelings about your goal. Click here to download a FREE PDF version of this infographic.
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